As is well known by now throughout the world Harvey Ball, a commercial artist from Worcester, Massachusetts created the smiley face in 1963. That image went on to become the most recognizable symbol of good will and good cheer on the planet.
Living with chronic pain is no fun! And I really hate to take pain meds. I don’t want to get addicted. So I am always looking for alternative solutions. So when I read this article about foods that cause pain, I was all over it!
I was surprised when I learned that there were foods out there that cause inflammation. I was very excited to learn that there are vitamins and minerals that can help combat inflammation. This is important because I have a chronic illness.
We all have heard about the Obesity Epidemic in America. More than 2 in 3 adults are considered to be overweight or obese and Over 1 in 3 adults are considered to be obese. This article from Daily Health Post provides 16 foods that help burn belly fat.