3 Foods to Avoid If You Have Fibromyalgia Pain

Living with chronic pain is no fun! And I really hate to take pain meds. I don’t want to get addicted. So I am always looking for alternative solutions. So when I read this article about foods that cause pain, I was all over it!

Read More
Share

Vitamins and Minerals the Help Reduce Inflammation

I was surprised when I learned that there were foods out there that cause inflammation. I was very excited to learn that there are vitamins and minerals that can help combat inflammation. This is important because I have a chronic illness.

Read More
Share

Foods To Help You Burn Belly Fat

We all have heard about the Obesity Epidemic in America. More than 2 in 3 adults are considered to be overweight or obese and Over 1 in 3 adults are considered to be obese. This article from Daily Health Post provides 16 foods that help burn belly fat.

Read More
Share

7 Arthritis Misconceptions

The many misconceptions about arthritis that are out there seem to persist. In order to squelch these misconceptions we need to provide valid and factual information. This will better manage their illness.

Share

Magnesium And Your Thyroid Health

Do you have Thyroid problems, if so, you could be magnesium deficient. Ninety percent of Americans don’t get the recommended daily allowance of magnesium from their diet. In today’s article you will learning how Magnesium deficiency maybe causing you to have thyroid problems.

Read More
Share