3 Foods to Avoid If You Have Fibromyalgia Pain

Living with chronic pain is no fun! And I really hate to take pain meds. I don’t want to get addicted. So I am always looking for alternative solutions. So when I read this article about foods that cause pain, I was all over it!

Vitamins and Minerals the Help Reduce Inflammation

I was surprised when I learned that there were foods out there that cause inflammation. I was very excited to learn that there are vitamins and minerals that can help combat inflammation. This is important because I have a chronic illness.