Living with chronic pain is no fun! And I really hate to take pain meds. I don’t want to get addicted. So I am always looking for alternative solutions. So when I read this article about foods that cause pain, I was all over it!
I was surprised when I learned that there were foods out there that cause inflammation. I was very excited to learn that there are vitamins and minerals that can help combat inflammation. This is important because I have a chronic illness.
We all have heard about the Obesity Epidemic in America. More than 2 in 3 adults are considered to be overweight or obese and Over 1 in 3 adults are considered to be obese. This article from Daily Health Post provides 16 foods that help burn belly fat.
The many misconceptions about arthritis that are out there seem to persist. In order to squelch these misconceptions we need to provide valid and factual information. This will better manage their illness.
Depression affects about 1 in 10 Americans, and 80% of those affected aren’t getting proper treatment. On the other hand, anxiety disorders are the most common mental illness in the U.S., reaching almost 20% of the population.
Do you have Thyroid problems, if so, you could be magnesium deficient. Ninety percent of Americans don’t get the recommended daily allowance of magnesium from their diet. In today’s article you will learning how Magnesium deficiency maybe causing you to have thyroid problems.