The Pain Free Life

Living Healthy

Train Your Brain – the Tetris Effect

http://msrelief.com/2012/02/23/life-is-like-a-game-of-tetris/ According to Shawn Achor, the Tetris Effect is the KEY to why our brains are so powerful when linked with repetitive activities.   After finishing the game of Tetris there is a cognitive afterimage http://psychology.about.com/od/sensationandperception/f/afterimages.htm where the  brain automatically searches for things to organize. Brain gets stuck in the after image where the brain …

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Sleep

In our early days of marriage, to earn extra money, my husband was dropping bundles for the local news paper. He’d have to wake up at 2 am to get the papers dropped off at the carrier’s sites. When he didn’t get there on time, the Anchorage Daily News would call. One morning I heard …

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Redmond Sea Salt

http://www.redmondnatural.com/natural101/   Redmond Sea Salt http://www.msreliefmarketplace.com/nutrition/redmond-realsalt-natures-first-sea-salt-pocket-shaker-0-21-oz     Swimming cramps can be alleviated with salt! When I started experiencing cramps in my legs, the life guard brought out the salt shaker and poured some on my hand. I licked up the salt and miraculously my cramps disappeared.   When I got home I Googled information …

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Food Grade E

With video Food Grade Diatomaceous Earth https://www.youtube.com/watch?v=3x55jNuCIbo 1.First we need to talk about Diatoms. Diatoms are the one celled plant creature that makes Diatomaceous Earth.   There are thousands of types of diatoms all for the purpose of synthesizing water.  Billions of these beautiful diatoms are in every cubic meter of water everywhere.   When …

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